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  • Little Guide To DBT Interpersonal Effectiveness Skills: 30 Page E-Book [With Journal Prompts & Templates]

    Little Guide To DBT Interpersonal Effectiveness Skills: 30 Page E-Book [With Journal Prompts & Templates]

    Little Guide To DBT Interpersonal Effectiveness Skills: 30 Page E-Book [With Journal Prompts & Templates]

    Regular price £4.44 GBP
    Regular price Sale price £4.44 GBP
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  • Little Guide To DBT Mindfulness Skills: 30 Page E-Book [With Journal Prompts & Templates]

    Little Guide To DBT Mindfulness Skills: 30 Page E-Book [With Journal Prompts & Templates]

    Little Guide To DBT Mindfulness Skills: 30 Page E-Book [With Journal Prompts & Templates]

    Regular price £4.44 GBP
    Regular price Sale price £4.44 GBP
    Unit price /  per 
  • The Little Booklet of DBT Diary Cards & Trackers: 40 Worksheets (Print at Home)

    The Little Booklet of DBT Diary Cards & Trackers: 40 Worksheets (Print at Home)

    The Little Booklet of DBT Diary Cards & Trackers: 40 Worksheets (Print at Home)

    Regular price £4.44 GBP
    Regular price Sale price £4.44 GBP
    Unit price /  per 

Bloom in DBT

Very mindful, very regulated
🩷 Peer support for DBT (Dialectical Behaviour Therapy)
📝 Digital tools, creative guides, journal prompts and more

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elizablooms.com

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